Lose a Stone in 21 Days with Michael Mosley background

Lose a Stone in 21 Days with Michael Mosley

Five individuals receive personalized lifestyle interventions and dietary plans from Dr. Michael Mosley to recover from the pandemic's negative effects.

Five individuals receive personalized diet plans from Doctor Michael Mosley to improve their health after lockdown, while he also investigates the relationship between body mass index and disease, debunking common myths along the way.

Episodes:

Episode 1 Episode 1

1. Episode 1

Aired: Aug 5, 2020

Individuals embark on a transformative journey to reclaim their well-being, s...

Episode 2 Episode 2

2. Episode 2

Aired: Aug 12, 2020

In the next episode, the volunteers immerse themselves in intense physical tr...

Episode 3 Episode 3

3. Episode 3

Aired: Aug 19, 2020

Five volunteers explore the connections between brain and comfort eating, as ...

Appearances

Info about Lose a Stone in 21 Days with Michael Mosley

Current Status: Ended

Network: Channel 4

Production Country: United Kingdom

Genres:Documentary