Popeye trains for his boxing match with Bluto by jumping rope with a massive chain, while Bluto tries to sabotage his efforts. Despite Bluto's attempts, Popeye perseveres and eventually defeats him in the match, with the help of Olive and a can of spinach.
Out to Punch
Popeye's intense training for his boxing match with Bluto involves an innovative use of a massive chain jump rope, allowing him to build remarkable strength. Meanwhile, Bluto has a cunning plan to undermine Popeye's preparation by secretly filling his heavy bag with iron debris.