The original Jane Fonda's Workout program, inspired by her best-selling book, offers a 30-minute beginners' class and a 60-minute advanced session, featuring exercises to tone arms, waist, abdomen, legs, and hips, aimed at building strength, improving flexibility, and increasing endurance.
Workout
The film "Jane Fonda's Workout" offers a 30-minute beginner's class and a 60-minute advanced session, focusing on targeted exercises to tone various body parts such as arms, waist, abdomen, legs, and hips.
