Sauna is a deeply ingrained tradition in Finnish culture, with many Finns frequenting saunas multiple times a week, often on Saturdays, and daily during the summer and holidays. This social activity is a way for Finns to relax, bond with others, and even engage in sports, while also promoting physical and mental well-being.
The Truth About Sauna: The Truth About Finns
Finland's sauna tradition is deeply rooted, with nearly half of the population regularly visiting saunas.