John Yudkin, a renowned British physiologist and nutritionist, was born on August 8th, 1910, and passed away on July 12th, 1995. He held the esteemed position of founding Professor of the Department of Nutrition at Queen Elizabeth College, London.
Throughout his illustrious career, Yudkin penned several notable books, including the influential "This Slimming Business" published in 1958, which advocated for low-carbohydrate diets as a means of achieving weight loss. His magnum opus, "Pure, White and Deadly", released in 1972, garnered an international reputation for its provocative warning that the consumption of sugar, specifically sucrose consisting of fructose and glucose, poses significant threats to one's health.
Yudkin's assertions, which he had been making since at least 1957, posited that sugar consumption is a contributing factor in the development of various health conditions, including dental caries, obesity, diabetes, and heart attack. His groundbreaking work in this field continues to influence contemporary debates on nutrition and public health.
