In this film, two contemporary monks encounter individuals from various walks of life who find inner peace through meditation. From ballet dancers and writers to stressed professionals, cancer patients, foster children, and maximum-security prisoners, their stories illustrate that peace is achievable for both individuals and communities, and potentially for humanity as a whole.
A Mindful Choice
The movie explores the transformative power of meditation, showcasing individuals and communities that have chosen to cultivate inner peace and self-fulfillment, resulting in a remarkable ripple effect of positivity in their environments.