Is Mindfulness Right for You?

Name: Is Mindfulness Right for You?
Genre: Documentary
Released: 2021-01-08
Duration: 1 h 21 min

A documentary delves into the world of Mindfulness, chronicling the journeys of four individuals dedicated to grasping and disseminating this life-changing philosophy.

A documentary delves into the world of Mindfulness, featuring four experts who delve into the concept and its applications, exploring how it's used as a therapeutic technique to cultivate a mental state of awareness and acceptance in the present moment.

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Australia
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United Kingdom
United States

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