Exploring resilience and self-care strategies to preserve humanity and sense of self during adversity.
In a world fraught with turmoil, a new film explores the urgent need to balance personal identity with the demands of the external environment.
1. Idris Elba and Sabrina Dhowre
Aired: Mar 20, 2020Idris Elba and his wife Sabrina Dhowre open up about their personal experienc...
Aired: Mar 21, 2020A trusted confidant shares words of encouragement and guidance to help indivi...
3. Monica Maggioni and Dr. Marco Vergano
Aired: Mar 24, 2020Oprah explores the COVID-19 crisis in Italy, joined by a journalist and a doc...
Aired: Mar 24, 2020The next episode will delve into the transformative power of connection and c...
Aired: Mar 28, 2020A former death row inmate shares his harrowing story of wrongful conviction a...
Aired: Mar 30, 2020A renowned psychologist, herself a survivor of Auschwitz, offers guidance on ...
7. Chef José Andrés and Claire Babineaux-Fontenot
Aired: Apr 1, 2020The next episode delves into the creation of America's Food Fund, a collabora...
Aired: Apr 4, 2020Oprah explores calming techniques with a mindfulness expert to find serenity ...
9. Emily Fawcett, Xenia Greene & Idara Inokon
Aired: Apr 7, 2020In the next episode, we'll be diving into the extraordinary stories of indivi...
10. Amy Finnegan and Donnella James
Aired: Apr 7, 2020Oprah engages in candid conversations with nurses from Detroit and New Orlean...
Aired: Apr 9, 2020A renowned trauma specialist delivers stress reduction strategies and urges t...
Aired: Apr 9, 2020The next episode follows a man's incredible odyssey as he transforms his soli...
13. The Deadly Impact on Black America
Aired: Apr 13, 2020The COVID-19 pandemic has disproportionately affected the African-American co...
