The next episode explores the mystery of pain, guiding viewers to fully engage with the present and transcend its crippling impact, ultimately reconciling the body and mind through a powerful body scan meditation.
Aired: Jan 1, 2021Find inner peace and mental calm by mastering the fundamentals of meditation ...
Aired: Jan 1, 2021Let go of emotional weight and embark on a peaceful journey of self-liberatio...
3. How to Fall in Love with Life
Aired: Jan 1, 2021Andy leads a meditation session, teaching viewers how to cultivate gratitude ...
Aired: Jan 1, 2021The next episode delves into the roots of feeling overwhelmed, uncovering tha...
Aired: Jan 1, 2021The upcoming episode explores the powerful concept of forgiveness, examining ...
Aired: Jan 1, 2021The next episode explores the mystery of pain, guiding viewers to fully engag...
Aired: Jan 1, 2021Next episode, "Embracing the Power of Anger," delves into the transformative ...
8. How to Achieve Your Limitless Potential
Aired: Jan 1, 2021Andy delves into the transformative power of a consistent mindfulness practic...
Streaming in:
ArgentinaAustralia
Austria
Belgium
Brazil
Bulgaria
Canada
Chile
Colombia
Croatia
Czechia
Denmark
Ecuador
Estonia
Finland
France
Germany
Greece
Hong Kong
Hungary
Iceland
India
Indonesia
Ireland
Israel
Italy
Japan
Lithuania
Malaysia
Mexico
Netherlands
New Zealand
Norway
Panama
Peru
Philippines
Poland
Portugal
Romania
Serbia
Singapore
South Africa
South Korea
Spain
Sweden
Switzerland
Thailand
Turkey
Ukraine
United Arab Emirates
United Kingdom
United States
Vietnam
Appearances
Current Status: Ended
Network: Netflix
Production Countries: United Kingdom, United States
Genres:Animation, Documentary
Currently, you have the opportunity to watch "Headspace Guide to Meditation" by streaming it on the following platforms: Netflix.
