The Truth About...

1. Sugar

Fiona Phillips, a determined journalist, embarks on a quest to uncover the tr...

2. Calories

Dr Chris van Tulleken delves into the world of popular British cuisine to unc...

3. Fat

In the next episode, Dr. Saleyha Ahsan separates fact from fiction to uncover...

5. Your Teeth - Part 1

The next episode features Britain's leading dentists applying the latest scie...

6. Your Teeth - Part 2

The next episode delves into the impact of this mission on the daily habits a...

7. Dementia

Angela Rippon delves into the world of Alzheimer's disease, uncovering ways t...

8. Alcohol

Dr. Javid Abdelmoneim, an A&E doctor, embarks on a quest to uncover the facts...

9. Healthy Eating

Fiona Phillips joins forces with top scientists to uncover the secrets of a h...

10. Meat

"Chris Bavin joins a team of scientists in a groundbreaking study to explore ...

11. Stress

In the next episode, Fiona Phillips delves into the latest scientific finding...

12. Sleep

Next episode, Michael Mosley explores the consequences of a nation plagued by...

13. HIV

Dr. Chris van Tulleken delves into the latest HIV research, encountering medi...

14. Looking Good

Investigating the cosmetics industry, Cherry Healey uncovers the truth behind...

15. Getting Fit

In the next episode, Michael Mosley collaborates with scientists who are chal...

16. Obesity

The next episode of a popular TV show will feature Chris Bavin exploring the ...

17. Carbs

Dr. Xand van Tulleken examines the validity of assertions linking carbohydrat...

18. The Menopause

Mariella Frostrup sheds light on the menopause, sharing her personal experien...

19. Antibiotics

Scientists are pioneering innovative methods to combat bacterial infections, ...

20. Takeaways

Every day, the UK consumes over three million takeaways, prompting a journali...

21. Cosmetic Treatments (1)

In the next episode, Michael Mosley and Mehreen Baig delve into the world of ...

22. Cosmetic Treatments (2)

Next episode, Michael Mosley and Mehreen Baig explore non-invasive body trans...

23. Boosting Your Immune System

You can't feel it or see it. You can't take its pulse or its temperature. But...

24. Getting Fit at Home

Millions of people have swapped the gym for home workouts, with numbers doubl...

25. Improving Your Mental Health

Clinical psychologist Professor Tanya Byron and former England footballer Ale...