Sarah's early life was marked by her upbringing in Caerphilly, South Wales, where she was the eldest of two siblings. Growing up, she was immersed in the Welsh language and culture, which would later influence her artistic pursuits. She attended Ysgol Gyfun Cwm Rhymni, a Welsh-speaking school, where she developed a strong foundation in the language and a passion for the arts.
As she entered her teenage years, Sarah's interests shifted towards acting, and she began to pursue her passion with dedication. She enrolled in The Oxford School of Drama, where she honed her craft and gained valuable experience in the field. It was during this time that she also discovered her love for dance, which would become an integral part of her artistic expression.
Sarah's television debut came in 2014, when she played the role of Jess in the ITV series 'Lemon La Vida Loca.' This marked the beginning of her career in the entertainment industry, and she continued to work tirelessly to develop her skills and build her reputation.
In 2021, Sarah landed a major role as Eleri in the award-winning feature film 'Bolan's Shoes.' This critically acclaimed production cemented her status as a talented and versatile actress, and she continues to be sought after for her unique blend of talent, dedication, and passion for her craft.