Jamie sets out to uncover the secrets of longevity in regions with high numbers of centenarians, starting with a balanced breakfast that combines flavor with moderation, showcasing a mindful approach to eating.
1. Squash Daal with Fried Egg and Griddled Steak
Aired: Sep 7, 2015The next episode of the cooking show will feature Jamie introducing a new con...
2. Pancakes, Tasty Fish Tacos and Chicken Cacciatore
Aired: Sep 14, 2015Jamie sets out to uncover the secrets of longevity in regions with high numbe...
3. Kebabs, Tofu Burger and Salad
Aired: Sep 21, 2015The next episode will delve into the world of superfoods, with Jamie creating...
4. Skinny Carbonara and Smoky Black Bean Stew
Aired: Sep 28, 2015Jamie embarks on a culinary journey to explore the world of superfoods, visit...
5. Baked Eggs and Sizzling Prawns
Aired: Oct 5, 2015Jamie embarks on a quest to uncover the secrets of superfoods, visiting areas...
Appearances
Seasons: 2
Current Status: Ended
Network: Channel 4
Production Country: United Kingdom
Genres:Documentary
