Janel Parrish

Janel Parrish

36 · Born: Oct 30, 1988

Personal Details

Official Socials
BornOct 30, 1988 Oahu, Hawaii, USA
Parents
  • Joanne Mew
  • Mark Phillip Parrish

Biography

Janel Parrish is a talented American actress and singer, widely recognized for her captivating portrayal of Mona Vanderwaal in the popular television series Pretty Little Liars, which premiered in 2010.

Born Janel Meilani Parrish on October 30, 1988, in the beautiful city of Honolulu, Oahu, Hawaii, to loving parents Joanne (Mew) and Mark Phillip Parrish, Janel's family heritage is a blend of Chinese and Caucasian roots. Her older sister, Melissa Nohelani, is eight years her senior.

At the tender age of six, Janel began taking piano lessons, and within a year, she also started studying acting, singing, tap dance, and jazz dance. Her early education took place at Moanalua Elementary and Moanalua High School, but she decided to leave school after the ninth grade to be homeschooled.

When Janel was just 14 years old, she made the bold decision to move to Los Angeles with her family. The same year, she entered the prestigious talent competition Star Search in 2003, but unfortunately, did not progress beyond the first round.

Janel's journey in the world of acting began in 1996 when she landed the role of Young Cosette in the iconic musical "Les Misérables", initially performing in the U.S. national tour and later transferring to the Broadway production. She then went on to make guest appearances in various television series before landing her breakthrough role as Jade in Bratz in 2007.

Three years later, Janel secured her most notable role to date, Mona Vanderwaal, in Pretty Little Liars in 2010. Her outstanding performance earned her four Teen Choice Awards throughout the series' run.

Beyond her acting career, Janel has also made a name for herself in the world of music. In 2007, she released her first single as a singer-songwriter through Geffen Records. Additionally, Janel participated in the nineteenth season of Dancing with the Stars in 2005, where she impressively finished third.

Throughout her remarkable journey, Janel Parrish has consistently showcased her impressive range as an actress, singer, and dancer, solidifying her position as a talented and versatile performer in the entertainment industry.

Career

{"id":278875,"title":"Return to Office","year":"2025","character":"Liv","permalink":"https:\/\/streambutter.com\/us\/movie\/return-to-office","type":"movie","srcset":{"1x":"https:\/\/img.streambutter.com\/img\/90x135\/thumbs\/movie_278875.jpg","2x":"https:\/\/img.streambutter.com\/img\/180x270\/thumbs\/movie_278875.jpg"},"released":1}
2025
{"id":274765,"title":"Haunted Wedding","year":"2024","character":"Jane","permalink":"https:\/\/streambutter.com\/us\/movie\/haunted-wedding","type":"movie","srcset":{"1x":"https:\/\/img.streambutter.com\/img\/90x135\/images\/fanart\/movies\/poster\/9sv77mr6k8e0.jpg","2x":"https:\/\/img.streambutter.com\/img\/180x270\/images\/fanart\/movies\/poster\/9sv77mr6k8e0.jpg"},"released":1}
2024
{"id":277661,"title":"Sugarplummed","year":"2024","character":"Sugarplum","permalink":"https:\/\/streambutter.com\/us\/movie\/sugarplummed","type":"movie","srcset":{"1x":"https:\/\/img.streambutter.com\/img\/90x135\/thumbs\/movie_277661.jpg","2x":"https:\/\/img.streambutter.com\/img\/180x270\/thumbs\/movie_277661.jpg"},"released":1}
Sugarplummed
Sugarplummed as Sugarplum
{"id":217386,"title":"Family History Mysteries: Buried Past","year":"2023","character":"Sophie McClure","permalink":"https:\/\/streambutter.com\/us\/movie\/family-history-mysteries-buried-past","type":"movie","srcset":{"1x":"https:\/\/img.streambutter.com\/img\/90x135\/images\/fanart\/movies\/poster\/585ab6l7d5j0.jpg","2x":"https:\/\/img.streambutter.com\/img\/180x270\/images\/fanart\/movies\/poster\/585ab6l7d5j0.jpg"},"released":1}
2023
{"id":236638,"title":"Never Been Chris'd","year":"2023","character":"Naomi","permalink":"https:\/\/streambutter.com\/us\/movie\/never-been-chrisd","type":"movie","srcset":{"1x":"https:\/\/img.streambutter.com\/img\/90x135\/images\/fanart\/movies\/poster\/37c53g3cqvt0.jpg","2x":"https:\/\/img.streambutter.com\/img\/180x270\/images\/fanart\/movies\/poster\/37c53g3cqvt0.jpg"},"released":1}
{"id":198485,"title":"Run & Gun","year":"2022","character":"Faith","permalink":"https:\/\/streambutter.com\/us\/movie\/run-gun","type":"movie","srcset":{"1x":"https:\/\/img.streambutter.com\/img\/90x135\/images\/fanart\/movies\/poster\/7p0qrlsmhhs0.jpg","2x":"https:\/\/img.streambutter.com\/img\/180x270\/images\/fanart\/movies\/poster\/7p0qrlsmhhs0.jpg"},"released":1}
2022
Run & Gun
Run & Gun as Faith
{"id":201686,"title":"Until We Meet Again","year":"2022","character":"Lisa Wagner","permalink":"https:\/\/streambutter.com\/us\/movie\/until-we-meet-again","type":"movie","srcset":{"1x":"https:\/\/img.streambutter.com\/img\/90x135\/thumbs\/movie_201686.jpg","2x":"https:\/\/img.streambutter.com\/img\/180x270\/thumbs\/movie_201686.jpg"},"released":1}
Until We Meet Again
Until We Meet Again as Lisa Wagner
{"id":198967,"title":"Scooby-Doo, Where Are You Now!","year":"2021","character":"Janel Parrish - Host","permalink":"https:\/\/streambutter.com\/us\/movie\/scooby-doo-where-are-you-now","type":"movie","srcset":{"1x":"https:\/\/img.streambutter.com\/img\/90x135\/thumbs\/movie_198967.jpg","2x":"https:\/\/img.streambutter.com\/img\/180x270\/thumbs\/movie_198967.jpg"},"released":1}
2021
Scooby-Doo, Where Are You Now!
Scooby-Doo, Where Are You Now! as Janel Parrish - Host
{"id":198820,"title":"Christmas Is Canceled","year":"2021","character":"Brandy Barnes","permalink":"https:\/\/streambutter.com\/us\/movie\/christmas-is-canceled","type":"movie","srcset":{"1x":"https:\/\/img.streambutter.com\/img\/90x135\/thumbs\/movie_198820.jpg","2x":"https:\/\/img.streambutter.com\/img\/180x270\/thumbs\/movie_198820.jpg"},"released":1}
Christmas Is Canceled
Christmas Is Canceled as Brandy Barnes
{"id":192638,"title":"Right in Front of Me","year":"2021","character":"Carly","permalink":"https:\/\/streambutter.com\/us\/movie\/right-in-front-of-me","type":"movie","srcset":{"1x":"https:\/\/img.streambutter.com\/img\/90x135\/thumbs\/movie_192638.jpg","2x":"https:\/\/img.streambutter.com\/img\/180x270\/thumbs\/movie_192638.jpg"},"released":1}
{"id":143368,"title":"To All the Boys: Always and Forever","year":"2021","character":"Margot Song Covey","permalink":"https:\/\/streambutter.com\/us\/movie\/to-all-the-boys-always-and-forever","type":"movie","srcset":{"1x":"https:\/\/img.streambutter.com\/img\/90x135\/images\/fanart\/movies\/poster\/4u6sj00o49t0.jpg","2x":"https:\/\/img.streambutter.com\/img\/180x270\/images\/fanart\/movies\/poster\/4u6sj00o49t0.jpg"},"released":1}
{"id":198979,"title":"Coyote Creek Christmas","year":"2021","character":"Paige Parker","permalink":"https:\/\/streambutter.com\/us\/movie\/coyote-creek-christmas","type":"movie","srcset":{"1x":"https:\/\/img.streambutter.com\/img\/90x135\/thumbs\/movie_198979.jpg","2x":"https:\/\/img.streambutter.com\/img\/180x270\/thumbs\/movie_198979.jpg"},"released":1}
{"id":140520,"title":"To All the Boys: P.S. I Still Love You","year":"2020","character":"Margot Song Covey","permalink":"https:\/\/streambutter.com\/us\/movie\/to-all-the-boys-ps-i-still-love-you","type":"movie","srcset":{"1x":"https:\/\/img.streambutter.com\/img\/90x135\/images\/fanart\/movies\/poster\/43a0j529apu0.jpg","2x":"https:\/\/img.streambutter.com\/img\/180x270\/images\/fanart\/movies\/poster\/43a0j529apu0.jpg"},"released":1}
2020
{"id":180425,"title":"Holly & Ivy","year":"2020","character":"Melody Knapp","permalink":"https:\/\/streambutter.com\/us\/movie\/holly-ivy-2020","type":"movie","srcset":{"1x":"https:\/\/img.streambutter.com\/img\/90x135\/thumbs\/movie_180425.jpg","2x":"https:\/\/img.streambutter.com\/img\/180x270\/thumbs\/movie_180425.jpg"},"released":1}
Holly & Ivy
Holly & Ivy as Melody Knapp
{"id":180978,"title":"Mighty Oak","year":"2020","character":"Gina Jackson","permalink":"https:\/\/streambutter.com\/us\/movie\/mighty-oak-2020","type":"movie","srcset":{"1x":"https:\/\/img.streambutter.com\/img\/90x135\/images\/fanart\/movies\/poster\/26v7n1ivq4d0.jpg","2x":"https:\/\/img.streambutter.com\/img\/180x270\/images\/fanart\/movies\/poster\/26v7n1ivq4d0.jpg"},"released":1}
Mighty Oak
Mighty Oak as Gina Jackson
{"id":134782,"title":"Trespassers","year":"2019","character":"Estelle","permalink":"https:\/\/streambutter.com\/us\/movie\/trespassers-2018","type":"movie","srcset":{"1x":"https:\/\/img.streambutter.com\/img\/90x135\/images\/fanart\/movies\/poster\/307l2jklq0sg.jpg","2x":"https:\/\/img.streambutter.com\/img\/180x270\/images\/fanart\/movies\/poster\/307l2jklq0sg.jpg"},"released":1}
2019
Trespassers
Trespassers as Estelle
{"id":103832481,"title":"Pretty Little Liars: The Perfectionists","year":2019,"character":"Mona Vanderwaal","permalink":"https:\/\/streambutter.com\/us\/show\/pretty-little-liars-the-perfectionists","type":"show","srcset":{"1x":"https:\/\/img.streambutter.com\/img\/90x135\/images\/fanart\/shows\/poster\/2vuaajecf1mg.jpg","2x":"https:\/\/img.streambutter.com\/img\/180x270\/images\/fanart\/shows\/poster\/2vuaajecf1mg.jpg"},"released":1}
{"id":103832715,"title":"Magnum P.I.","year":2019,"character":"Maleah","permalink":"https:\/\/streambutter.com\/us\/show\/magnum-pi","type":"show","srcset":{"1x":"https:\/\/img.streambutter.com\/img\/90x135\/images\/fanart\/shows\/poster\/7ngrcc0n4cd0.jpg","2x":"https:\/\/img.streambutter.com\/img\/180x270\/images\/fanart\/shows\/poster\/7ngrcc0n4cd0.jpg"},"released":1}
Magnum P.I.
Magnum P.I. as Maleah
{"id":131639,"title":"To All the Boys I've Loved Before","year":"2018","character":"Margot Song Covey","permalink":"https:\/\/streambutter.com\/us\/movie\/to-all-the-boys-ive-loved-before-2018","type":"movie","srcset":{"1x":"https:\/\/img.streambutter.com\/img\/90x135\/images\/fanart\/movies\/poster\/5qc62mj17p40.jpg","2x":"https:\/\/img.streambutter.com\/img\/180x270\/images\/fanart\/movies\/poster\/5qc62mj17p40.jpg"},"released":1}
2018
{"id":135100,"title":"Tiger","year":"2018","character":"Charlotte","permalink":"https:\/\/streambutter.com\/us\/movie\/tiger-2018","type":"movie","srcset":{"1x":"https:\/\/img.streambutter.com\/img\/90x135\/thumbs\/movie_135100.jpg","2x":"https:\/\/img.streambutter.com\/img\/180x270\/thumbs\/movie_135100.jpg"},"released":1}
Tiger
Tiger as Charlotte
{"id":135086,"title":"I'll Be Watching","year":"2018","character":"Kate Riley","permalink":"https:\/\/streambutter.com\/us\/movie\/ill-be-watching-2018","type":"movie","srcset":{"1x":"https:\/\/img.streambutter.com\/img\/90x135\/thumbs\/movie_135086.jpg","2x":"https:\/\/img.streambutter.com\/img\/180x270\/thumbs\/movie_135086.jpg"},"released":1}
I'll Be Watching
I'll Be Watching as Kate Riley
{"id":11690,"title":"Rush Hour","year":2016,"character":"Nina Sloane","permalink":"https:\/\/streambutter.com\/us\/show\/rush-hour-us","type":"show","srcset":{"1x":"https:\/\/img.streambutter.com\/img\/90x135\/images\/fanart\/shows\/poster\/7uue6brkltl0.jpg","2x":"https:\/\/img.streambutter.com\/img\/180x270\/images\/fanart\/shows\/poster\/7uue6brkltl0.jpg"},"released":1}
2016
Rush Hour
Rush Hour as Nina Sloane
{"id":6674,"title":"Rosewood","year":2016,"character":"Selena Monet","permalink":"https:\/\/streambutter.com\/us\/show\/rosewood","type":"show","srcset":{"1x":"https:\/\/img.streambutter.com\/img\/90x135\/images\/fanart\/shows\/poster\/5nb6om949ol0.jpg","2x":"https:\/\/img.streambutter.com\/img\/180x270\/images\/fanart\/shows\/poster\/5nb6om949ol0.jpg"},"released":1}
Rosewood
Rosewood as Selena Monet
{"id":22025,"title":"High School Possession","year":"2014","character":"Lauren Brady","permalink":"https:\/\/streambutter.com\/us\/movie\/high-school-possession","type":"movie","srcset":{"1x":"https:\/\/img.streambutter.com\/img\/90x135\/thumbs\/movie_22025.jpg","2x":"https:\/\/img.streambutter.com\/img\/180x270\/thumbs\/movie_22025.jpg"},"released":1}
2014
{"id":1338,"title":"The Mysteries of Laura","year":2014,"character":"Jillian Havemeyer","permalink":"https:\/\/streambutter.com\/us\/show\/the-mysteries-of-laura","type":"show","srcset":{"1x":"https:\/\/img.streambutter.com\/img\/90x135\/images\/fanart\/shows\/poster\/49qs9mk4u2p0.jpg","2x":"https:\/\/img.streambutter.com\/img\/180x270\/images\/fanart\/shows\/poster\/49qs9mk4u2p0.jpg"},"released":1}
The Mysteries of Laura
The Mysteries of Laura as Jillian Havemeyer
{"id":920,"title":"Drop Dead Diva","year":2014,"character":"Chelsea Putnam","permalink":"https:\/\/streambutter.com\/us\/show\/drop-dead-diva","type":"show","srcset":{"1x":"https:\/\/img.streambutter.com\/img\/90x135\/images\/fanart\/shows\/poster\/30ss2e96gm10.jpg","2x":"https:\/\/img.streambutter.com\/img\/180x270\/images\/fanart\/shows\/poster\/30ss2e96gm10.jpg"},"released":1}
Drop Dead Diva
Drop Dead Diva as Chelsea Putnam
{"id":12809,"title":"Celeste & Jesse Forever","year":"2012","character":"Savannah","permalink":"https:\/\/streambutter.com\/us\/movie\/celeste-jesse-forever","type":"movie","srcset":{"1x":"https:\/\/img.streambutter.com\/img\/90x135\/thumbs\/movie_12809.jpg","2x":"https:\/\/img.streambutter.com\/img\/180x270\/thumbs\/movie_12809.jpg"},"released":1}
2012
{"id":553,"title":"Hawaii Five-0","year":2012,"character":"Rebecca Fine","permalink":"https:\/\/streambutter.com\/us\/show\/hawaii-five-0","type":"show","srcset":{"1x":"https:\/\/img.streambutter.com\/img\/90x135\/images\/fanart\/shows\/poster\/777to6ou0ft0.jpg","2x":"https:\/\/img.streambutter.com\/img\/180x270\/images\/fanart\/shows\/poster\/777to6ou0ft0.jpg"},"released":1}
Hawaii Five-0
Hawaii Five-0 as Rebecca Fine
{"id":12083,"title":"4 Wedding Planners","year":"2011","character":"Hoku","permalink":"https:\/\/streambutter.com\/us\/movie\/4-wedding-planners","type":"movie","srcset":{"1x":"https:\/\/img.streambutter.com\/img\/90x135\/thumbs\/movie_12083.jpg","2x":"https:\/\/img.streambutter.com\/img\/180x270\/thumbs\/movie_12083.jpg"},"released":1}
2011
{"id":15020,"title":"One Kine Day","year":"2011","character":"Leilani","permalink":"https:\/\/streambutter.com\/us\/movie\/one-kine-day","type":"movie","srcset":{"1x":"https:\/\/img.streambutter.com\/img\/90x135\/thumbs\/movie_15020.jpg","2x":"https:\/\/img.streambutter.com\/img\/180x270\/thumbs\/movie_15020.jpg"},"released":1}
One Kine Day
One Kine Day as Leilani
{"id":17561,"title":"Triple Dog","year":"2010","character":"Cicely","permalink":"https:\/\/streambutter.com\/us\/movie\/triple-dog","type":"movie","srcset":{"1x":"https:\/\/img.streambutter.com\/img\/90x135\/thumbs\/movie_17561.jpg","2x":"https:\/\/img.streambutter.com\/img\/180x270\/thumbs\/movie_17561.jpg"},"released":1}
2010
Triple Dog
Triple Dog as Cicely
{"id":585,"title":"Pretty Little Liars","year":2010,"character":"Mona Vanderwaal","permalink":"https:\/\/streambutter.com\/us\/show\/pretty-little-liars","type":"show","srcset":{"1x":"https:\/\/img.streambutter.com\/img\/90x135\/images\/fanart\/shows\/poster\/6dfh4m3n30e0.jpg","2x":"https:\/\/img.streambutter.com\/img\/180x270\/images\/fanart\/shows\/poster\/6dfh4m3n30e0.jpg"},"released":1}
Pretty Little Liars
Pretty Little Liars as Mona Vanderwaal
{"id":9595,"title":"April Showers","year":"2009","character":"Vicki","permalink":"https:\/\/streambutter.com\/us\/movie\/april-showers","type":"movie","srcset":{"1x":"https:\/\/img.streambutter.com\/img\/90x135\/thumbs\/movie_9595.jpg","2x":"https:\/\/img.streambutter.com\/img\/180x270\/thumbs\/movie_9595.jpg"},"released":1}
2009
{"id":6616,"title":"Fired Up!","year":"2009","character":"Lana","permalink":"https:\/\/streambutter.com\/us\/movie\/fired-up","type":"movie","srcset":{"1x":"https:\/\/img.streambutter.com\/img\/90x135\/images\/fanart\/movies\/poster\/4up4uk1jpbd0.jpg","2x":"https:\/\/img.streambutter.com\/img\/180x270\/images\/fanart\/movies\/poster\/4up4uk1jpbd0.jpg"},"released":1}
{"id":7102,"title":"Bratz","year":"2007","character":"Jade","permalink":"https:\/\/streambutter.com\/us\/movie\/bratz","type":"movie","srcset":{"1x":"https:\/\/img.streambutter.com\/img\/90x135\/images\/fanart\/movies\/poster\/2jmu16a8g2qg.jpg","2x":"https:\/\/img.streambutter.com\/img\/180x270\/images\/fanart\/movies\/poster\/2jmu16a8g2qg.jpg"},"released":1}
2007
Bratz
Bratz as Jade
{"id":167477,"title":"Disney Parks Unforgettable Christmas Celebration","year":"2015","character":null,"permalink":"https:\/\/streambutter.com\/us\/movie\/disney-parks-unforgettable-christmas-celebration","type":"movie","srcset":{"1x":"https:\/\/img.streambutter.com\/img\/90x135\/thumbs\/movie_167477.jpg","2x":"https:\/\/img.streambutter.com\/img\/180x270\/thumbs\/movie_167477.jpg"},"released":1}
2015