Shaun T is a globally recognized authority on health and fitness, having developed numerous highly acclaimed fitness programs for Beachbody, including Insanity, Hip Hop Abs, Focus T25, Insanity Max:30, and Cize.
Born in New Jersey, Shaun T earned a Bachelor of Science degree in Sports Science and a minor in Theater and Dance from Rowan University.
As a performer, Shaun T has shared the stage with Val Kilmer in the musical adaptation of The Ten Commandments, and has appeared in productions such as Pippin, Applause, Six Feet Under, and the feature film Beauty Shop.
Notably, Shaun T has danced alongside Mariah Carey, Aaron Carter, and Nick Carter, and has choreographed for prominent events like USTA's Arthur Ashe Kids Day, the NCAA Final Four Halftime Show, and the movie Bring it on: All or Nothing.
Through his various endeavors, including personal appearances, his workout programs, and his podcast Trust and Believe, Shaun T is dedicated to inspiring individuals worldwide to adopt positive lifestyle changes and to prove that achieving one's best self is within reach.
