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The Twinstitute

Season 1 Episode 2: Sleep Deprivation

The next episode explores the twins' mission to overcome exhaustion, showcasing innovative approaches like sleep conservation and power rest. They will also investigate the benefits of digital learning versus hands-on training and uncover the unexpected impacts of mobile devices on mental ab...

Season 1 Episodes:

Episode 1 Get Thin Fast

1. Get Thin Fast

Aired: Jan 2, 2019

The next episode of the Twinstitute delves into the validity of various healt...

Episode 2 Sleep Deprivation

2. Sleep Deprivation

Aired: Jan 9, 2019

The next episode explores the twins' mission to overcome exhaustion, showcasi...

Episode 3 HIIT versus Easy

3. HIIT versus Easy

Aired: Jan 16, 2019

In the next episode, experts engage in a lively discussion about the most eff...

Episode 4 Better Brain

4. Better Brain

Aired: Jan 23, 2019

Next episode, three pairs of identical twins face off in a mental battle, sho...

Info about The Twinstitute

Current Status: Ended

Network: BBC Two

Production Country: United Kingdom

Genres:Documentary